We repeatedly hear messages about developing and maintaining the health of our finances, physical, emotional, sexual, and/ or spiritual wellbeing. However, less emphasis is given to maintaining good career health which can be a vehicle for directly and indirectly maintaining your health status in all of the aforementioned areas of wellbeing. An unhealthy career can have costly repercussions and can lead to unproductivity, overspending, anxiety, depression, substance use, and burnout.

This interactive session will introduce the term career health and get participants considering what steps they can take improve their career health.